[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.konsigna.cz\/topinambury-s-vysokym-obsahem-vlakniny-pomahaji-tlustemu-strevu-v-detoxikaci\/#Article","mainEntityOfPage":"https:\/\/www.konsigna.cz\/topinambury-s-vysokym-obsahem-vlakniny-pomahaji-tlustemu-strevu-v-detoxikaci\/","headline":"Topinambury s vysok\u00fdm obsahem vl\u00e1kniny pom\u00e1haj\u00ed tlust\u00e9mu st\u0159evu v detoxikaci","name":"Topinambury s vysok\u00fdm obsahem vl\u00e1kniny pom\u00e1haj\u00ed tlust\u00e9mu st\u0159evu v detoxikaci","description":"\u017diviny v lidsk\u00e9m organismu V n\u011bkter\u00fdch laick\u00fdch i odborn\u00fdch \u010dl\u00e1nc\u00edch byste se do\u010detli, \u017ee a\u010dkoli je mnoho lid\u00ed ob\u00e9zn\u00edch, jsou ve skute\u010dnosti podvy\u017eiven\u00ed. Tento paradox lze jednodu\u0161e vysv\u011btlit, jde o to, \u017ee obezita souvis\u00ed s ukl\u00e1d\u00e1n\u00edm tukov\u00fdch z\u00e1sob do tk\u00e1n\u00ed na r\u016fzn\u00fdch \u010d\u00e1stech t\u011bla, co\u017e nutn\u011b neznamen\u00e1, \u017ee jsou z\u00e1sob\u00e1rnou \u017eivin. Do t\u011bchto m\u00edst t\u011blo...","datePublished":"2021-07-17","dateModified":"2023-09-01","author":{"@type":"Person","@id":"https:\/\/www.konsigna.cz\/author\/#Person","name":"","url":"https:\/\/www.konsigna.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/baa231f7e1963b29d6549eb0e137b049d877d4e97c51386f463c7d4fc98329bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/baa231f7e1963b29d6549eb0e137b049d877d4e97c51386f463c7d4fc98329bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"konsigna.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.konsigna.cz\/wp-content\/uploads\/hl%C3%ADzy%20topinamburu_4.jpg","url":"https:\/\/www.konsigna.cz\/wp-content\/uploads\/hl%C3%ADzy%20topinamburu_4.jpg","height":0,"width":0},"url":"https:\/\/www.konsigna.cz\/topinambury-s-vysokym-obsahem-vlakniny-pomahaji-tlustemu-strevu-v-detoxikaci\/","about":["V\u00fdrobky"],"wordCount":501,"articleBody":" \u017diviny v lidsk\u00e9m organismu V n\u011bkter\u00fdch laick\u00fdch i odborn\u00fdch \u010dl\u00e1nc\u00edch byste se do\u010detli, \u017ee a\u010dkoli je mnoho lid\u00ed ob\u00e9zn\u00edch, jsou ve skute\u010dnosti podvy\u017eiven\u00ed. Tento paradox lze jednodu\u0161e vysv\u011btlit, jde o to, \u017ee obezita souvis\u00ed s ukl\u00e1d\u00e1n\u00edm tukov\u00fdch z\u00e1sob do tk\u00e1n\u00ed na r\u016fzn\u00fdch \u010d\u00e1stech t\u011bla, co\u017e nutn\u011b neznamen\u00e1, \u017ee jsou z\u00e1sob\u00e1rnou \u017eivin. Do t\u011bchto m\u00edst t\u011blo m\u016f\u017ee ukl\u00e1dat naopak odpady, kter\u00fdch se nedok\u00e1zalo zbavit, a naopak pot\u0159ebn\u00e9 \u017eiviny tam nejsou. \u017diviny pot\u0159ebujeme k bun\u011b\u010dn\u00e9 regeneraci na v\u0161ech \u00farovn\u00edch tk\u00e1n\u00ed, a \u010d\u00edm l\u00e9pe se na\u0161e t\u011blo regeneruje, t\u00edm l\u00e9pe se tak\u00e9 zbav\u00ed nadbyte\u010dn\u00fdch toxin\u016f a mnohdy i tukov\u00fdch z\u00e1sob. Podstatn\u00e9 je, abychom do t\u011bla dod\u00e1vali \u017eiviny v optim\u00e1ln\u00edm pom\u011bru a slo\u017een\u00ed. A to dok\u00e1\u017eou pouze p\u0159irozen\u00e9 p\u0159\u00edrodn\u00ed zdroje, v co nejni\u017e\u0161\u00edm stupni \u00fapravy. \u010c\u00edm v\u00edce pr\u016fmyslov\u011b vyroben\u00fdch j\u00eddel a polotovar\u016f, t\u00edm v\u011bt\u0161\u00ed probl\u00e9my. Vsa\u010fte tedy rad\u011bji na \u010derstv\u00e9 sklizen\u00e9 \u0159edkvi\u010dky, jablka a o\u0159echy, ne\u017e na oplatky a bonboni\u00e9ry. K velmi prosp\u011b\u0161n\u00fdm rostlin\u00e1m, kter\u00e9 bychom mohli j\u00edst \u010dast\u011bji, pat\u0159\u00ed i topinambury Diatop.cz. Ve st\u0159edov\u011bku, v dob\u011b renesance, dok\u00e1zaly u\u017eivit statis\u00edce lid\u00ed v na\u0161\u00ed zemi a \u00fasp\u011b\u0161n\u011b konkurovaly nap\u0159. brambor\u00e1m. V sou\u010dasn\u00e9 dob\u011b za\u017e\u00edvaj\u00ed op\u011btovnou pomyslnou \u201erenesanci\u201c mezi lidmi, kte\u0159\u00ed si uv\u011bdomuj\u00ed, \u017ee by nem\u011bly na trhu chyb\u011bt, a \u017ee by m\u011bly b\u00fdt svou oblibou srovnateln\u00e9 t\u0159eba s okurkami \u010di paprikami. Co je to topinambur Je to velmi kr\u00e1sn\u00e1 rostlina se \u017elut\u00fdmi, dekorativn\u00edmi kv\u011bty, kterou lze p\u011bstovat jako okrasnou na zahrad\u011b, ov\u0161em lze ji vyu\u017e\u00edt i k j\u00eddlu. Ke konzumaci se hod\u00ed jej\u00ed podzemn\u00ed hl\u00edzy, kter\u00e9 lze v zemi ponechat i p\u0159es zimu. Hl\u00edzy je mo\u017en\u00e9 samoz\u0159ejm\u011b zakoupit a dop\u0159\u00e1t si je, kdykoli po nich zatou\u017e\u00edte. Je v nich ukryto mnoho vitam\u00edn\u016f (c\u00e9\u010dko, b\u00e9\u010dka, provitam\u00edn A), miner\u00e1ln\u00edch prvk\u016f (v\u00e1pn\u00edk, ho\u0159\u010d\u00edk, \u017eelezo, drasl\u00edk) a p\u0159edev\u0161\u00edm inulin. Inulin je vl\u00e1knina, velice pot\u0159ebn\u00e1 pro spr\u00e1vn\u00e9 tr\u00e1ven\u00ed, detoxikaci a p\u0159\u00edzniv\u00fd stav va\u0161eho tlust\u00e9ho st\u0159eva. Bohu\u017eel st\u00e1le pat\u0159\u00edme mezi zem\u011b s vysok\u00fdm v\u00fdskytem nejen obezity, ale i diabetu a rakoviny tlust\u00e9ho st\u0159eva. A zde je v\u00edce ne\u017e d\u016fle\u017eit\u00e1 hlavn\u011b prevence, a to nejen screening tlust\u00e9ho st\u0159eva, ale zdrav\u00e1 strava s vl\u00e1kninou a s vysok\u00fdm obsahem ovoce, zeleniny, o\u0159ech\u016f, lu\u0161t\u011bnin, se zdrav\u00fdmi za studena lisovan\u00fdmi oleji a s omezov\u00e1n\u00edm konzumace masa. 4.3\/5 - (15 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Topinambury s vysok\u00fdm obsahem vl\u00e1kniny pom\u00e1haj\u00ed tlust\u00e9mu st\u0159evu v detoxikaci","item":"https:\/\/www.konsigna.cz\/topinambury-s-vysokym-obsahem-vlakniny-pomahaji-tlustemu-strevu-v-detoxikaci\/#breadcrumbitem"}]}]